09
Nov 2021
Feel Good Pyjama Pilates | Guest Post
One of my primary focuses as a trainer is to ensure my clients feel better at the end of their class, physically & mentally. I think that is even more important as we approach winter;…
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06
Nov 2021
I Wrote A Book! | My Beautiful Body
Of all the things I’ve created during my career this is something I can’t stop smiling about! Back in December I found myself sitting on the floor while Jax played with her dinosaur and the…
View PostI Wrote A Book! | My Beautiful Body
Of all the things I’ve created during my career this is something I can’t stop smiling about! Back in December I found myself sitting on the floor while Jax played with her dinosaur and the…
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29
May 2020
What is LetsSweat?
What is LETSSWEAT? I love sharing workouts on YouTube and Instagram but there’s something so special about being able to see each other while working out. My passion has always been creating functional workouts that…
View PostWhat is LetsSweat?
What is LETSSWEAT? I love sharing workouts on YouTube and Instagram but there’s something so special about being able to see each other while working out. My passion has always been creating functional workouts that…
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04
Mar 2020
How to help your Dog & Baby become friends!
If you don’t have a pet then you’re going to wonder why the hell I’ve felt the need to write this post but honestly, I think this question appears in my dm’s every other day!…
View PostHow to help your Dog & Baby become friends!
If you don’t have a pet then you’re going to wonder why the hell I’ve felt the need to write this post but honestly, I think this question appears in my dm’s every other day!…
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25
Feb 2020
Why you should go on a Retreat!
I remember my very first solo retreat, it was to Costa Rica on a sun and surf adventure and I was nervous as hell. I’d never treated myself to a holiday that was purely for…
View PostWhy you should go on a Retreat!
I remember my very first solo retreat, it was to Costa Rica on a sun and surf adventure and I was nervous as hell. I’d never treated myself to a holiday that was purely for…
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15
Jan 2020
Travelling with a child vs travelling as a couple.
There’s so many things that change when you become a parent that I simply had no awareness of. I hold my hands up…I’ll say it, being a parent is incredible but f*ck me its an…
View PostTravelling with a child vs travelling as a couple.
There’s so many things that change when you become a parent that I simply had no awareness of. I hold my hands up…I’ll say it, being a parent is incredible but f*ck me its an…
View Post