Christmas is set to be extra special this year after the pain of missing loved ones last year and so it feels even more important to choose a gift that will leave the people you…
View PostChristmas is set to be extra special this year after the pain of missing loved ones last year and so it feels even more important to choose a gift that will leave the people you…
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One of my primary focuses as a trainer is to ensure my clients feel better at the end of their class, physically & mentally. I think that is even more important as we approach winter;…
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Of all the things I’ve created during my career this is something I can’t stop smiling about! Back in December I found myself sitting on the floor while Jax played with her dinosaur and the…
View PostOf all the things I’ve created during my career this is something I can’t stop smiling about! Back in December I found myself sitting on the floor while Jax played with her dinosaur and the…
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What is LETSSWEAT? I love sharing workouts on YouTube and Instagram but there’s something so special about being able to see each other while working out. My passion has always been creating functional workouts that…
View PostWhat is LETSSWEAT? I love sharing workouts on YouTube and Instagram but there’s something so special about being able to see each other while working out. My passion has always been creating functional workouts that…
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If you don’t have a pet then you’re going to wonder why the hell I’ve felt the need to write this post but honestly, I think this question appears in my dm’s every other day!…
View PostIf you don’t have a pet then you’re going to wonder why the hell I’ve felt the need to write this post but honestly, I think this question appears in my dm’s every other day!…
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I remember my very first solo retreat, it was to Costa Rica on a sun and surf adventure and I was nervous as hell. I’d never treated myself to a holiday that was purely for…
View PostI remember my very first solo retreat, it was to Costa Rica on a sun and surf adventure and I was nervous as hell. I’d never treated myself to a holiday that was purely for…
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