About

Thank you so much for visiting my Blog, i’m Carly, a Fitness Blogger and Personal Trainer from England. I like to think of myself as the girl next door who never wants to have to turn down a meal just to stay in shape, i’m all about Balance and finding a healthy and happy way to feel incredible in your own skin.
 
If you have any questions feel free to leave a comment, Tweet, Email or Snapchat me. I am afraid I can’t always answer every personal email or message (I do get quite a few) but I do reply to comments and tweets and read everything you lovely lot write to me.

Please do check my FAQ’s below before you ask general questions as I’ve most likely already answered it! I hope you enjoy reading and watching my little corner of the web. If you have any feedback, requests or constructive criticism I’d be more than happy to hear it.

When did you decide to become a Personal Trainer?
I never knew what I wanted to be, i used to work as the Marketing Manager for BMW and MINI but knew it wasn’t my dream career, then I started making videos on YouTube and my subscribers made me realise just how much I loved fitness. I love receiving photos of my followers transformations and realised I just had to turn it into a career.
 
Who did you do your Fitness Qualification with?
Lifetime and Premier Training, click here to receive 10% off your very own Personal Training Course.
 
What Camera do you use?
I film and take photos with my Olympus Pen: http://rstyle.me/n/xecjgbfvhx and edit my Videos using either IMovie or Final Cut Pro.
 
How long did it take you to get Abs?
I have always been into fitness but it wasn’t until I understood the balance between Nutrition, Exercise, Stress and the correct exercises for my body that my Abs began to show. I believe anyone can get abs but there are several different types so always be realistic with what your body is capable of and remember abs are not everything, it’s about being the best version of you.
 
How Can I Lose Weight?
There is no big secret to weight-loss – its a lifestyle change. Diets don’t work because you change everything overnight and then crave and crave until you cave in. If you can’t kill it or pick it – have less of it. Drink lots of water and aim to exercise at least 2 – 4 times a week with both cardio and weighted workouts.
 
Can you write me a Workout Programme?
Yes, I am currently working on my very own Ebook which I know will give you guys everything you need to reach your fitness and body goals, however if you cannot wait please contact me via Twitter, Email or Snapchat and I will try to get back to you as quickly as possible.