35   1738
59   2795
190   7202
78   4814
53   2284
50   3480
18   2600
89   6126
44   3337
73   1914

CarlyRowena

VEGAN CHOCOLATE BANANA BREAD
Food

VEGAN CHOCOLATE BANANA BREAD

This recipe is in collaboration with Pura Coconut Oil. Who doesn’t love cake for Breakfast, especially when it contains chocolate or peanut butter! I’…
View Post
PREGNANCY FITNESS SURVIVAL | ALL TRIMESTERS
Pregnancy

PREGNANCY FITNESS SURVIVAL | ALL TRIMESTERS

Pregnancy is one giant ball of worry. From panicking about what you’re eating to how you’re sleeping, whether you’re exercising enough to …
View Post
CAN I EXERCISE WHILE PREGNANT?
Fitness

CAN I EXERCISE WHILE PREGNANT?

This post contains advertorial in association with Aptaclub. As a trainer this post means so much to me as I’ve been on both sides. …
View Post
WHY PREGNANCY ISN’T AN OPEN INVITATION TO COMMENT ON MY BODY
Pregnancy

WHY PREGNANCY ISN’T AN OPEN INVITATION TO COMMENT ON MY BODY

‘Should you really be doing that?’ ‘WOW you’re really exploding!’ ‘You look SO pregnant today!’ ‘OMG you’ve really popped!’ ‘Are you eating enough, …
View Post
7 THINGS NO ONE TELLS YOU ABOUT PREGNANCY
Pregnancy

7 THINGS NO ONE TELLS YOU ABOUT PREGNANCY

Movies and TV shows have a lot to answer for, I’ve never been pregnant before but had my own misconceptions and things I presumed …
View Post
HOW I’M ADAPTING MY WORKOUTS | PREGNANCY
Fitness

HOW I’M ADAPTING MY WORKOUTS | PREGNANCY

With pregnancy comes a whole lot of confusion, worry and changes. Even as a coach I felt a little lost at just how to continue …
View Post
5 REASONS TO TRY CROSSFIT
Fitness

5 REASONS TO TRY CROSSFIT

First founded in the year 2000, CrossFit has steadily been making it’s way to the forefront of fitness. Known for its hardcore workouts, incredible physiques …
View Post
ABUSE | IT CAN HAPPEN TO ANYONE
Home

ABUSE | IT CAN HAPPEN TO ANYONE

Trigger Warning, this post talks about physical and emotional abuse. The person I am today is so far removed from the person I was a …
View Post
WEDDING PLANNING | OUR SECRET WEDDING
Beauty

WEDDING PLANNING | OUR SECRET WEDDING

  Firstly I feel I need to start this post with an apology, which goes along the lines of ‘I’m sorry we didn’t …
View Post
SO YOU’VE NEVER HAD AN ORGASM?
Beauty

SO YOU’VE NEVER HAD AN ORGASM?

    Have you ever had an orgasm? I’m throwing it out there because when has anyone actually asked you? I have, in all …
View Post
Lust List
VEGAN CHOCOLATE BANANA BREAD
VEGAN CHOCOLATE BANANA BREAD
06
Oct 2018

VEGAN CHOCOLATE BANANA BREAD

Food

This recipe is in collaboration with Pura Coconut Oil. Who doesn’t love cake for Breakfast, especially when it contains chocolate or peanut butter! I’ve always loved Banana bread and love adding little extras to make…

View Post

VEGAN CHOCOLATE BANANA BREAD

Food

This recipe is in collaboration with Pura Coconut Oil. Who doesn’t love cake for Breakfast, especially when it contains chocolate or peanut butter! I’ve always loved Banana bread and love adding little extras to make…

View Post

Sign up to my free newsletter

...not to mention notifications of my new Ebook and latest Videos!
COCONUT CURRY RECIPE | MY HEALTHY TAKEAWAY!
COCONUT CURRY RECIPE | MY HEALTHY TAKEAWAY!
05
Oct 2018

COCONUT CURRY RECIPE | MY HEALTHY TAKEAWAY!

Food

This recipe is in collaboration with Pura Coconut Oil. As Autumn starts to fall all I can think of is cosy soul food and this is forever a recipe I look forward to. It uses…

View Post

COCONUT CURRY RECIPE | MY HEALTHY TAKEAWAY!

Food

This recipe is in collaboration with Pura Coconut Oil. As Autumn starts to fall all I can think of is cosy soul food and this is forever a recipe I look forward to. It uses…

View Post
WHY THERAPY WAS THE BEST THING I EVER DID
02
Oct 2018

WHY THERAPY WAS THE BEST THING I EVER DID

Fitness

Let’s start by saying nothing awful happened to me. I’m not saying I haven’t been in crappy relationships or found myself in shitty situations, nor have I never been depressed or anxious and actually at…

View Post
WHY THERAPY WAS THE BEST THING I EVER DID
02
Oct 2018
PREGNANCY FITNESS SURVIVAL | ALL TRIMESTERS
PREGNANCY FITNESS SURVIVAL | ALL TRIMESTERS
28
Sep 2018

PREGNANCY FITNESS SURVIVAL | ALL TRIMESTERS

Pregnancy

Pregnancy is one giant ball of worry. From panicking about what you’re eating to how you’re sleeping, whether you’re exercising enough to if those exercises are even safe for your baby, Pregnancy is a total…

View Post

PREGNANCY FITNESS SURVIVAL | ALL TRIMESTERS

Pregnancy

Pregnancy is one giant ball of worry. From panicking about what you’re eating to how you’re sleeping, whether you’re exercising enough to if those exercises are even safe for your baby, Pregnancy is a total…

View Post
THE PERFECT UK BABYMOON DESTINATION
20
Sep 2018
THE PERFECT UK BABYMOON DESTINATION

THE PERFECT UK BABYMOON DESTINATION

Travel

It’s funny, I always thought the concept of a Babymoon was such a marketing ploy but honestly, I get it. I’ve had a super healthy and relatively easy pregnancy but even I wanted the chance…

View Post

THE PERFECT UK BABYMOON DESTINATION

Travel

It’s funny, I always thought the concept of a Babymoon was such a marketing ploy but honestly, I get it. I’ve had a super healthy and relatively easy pregnancy but even I wanted the chance…

View Post
CAN I EXERCISE WHILE PREGNANT?
14
Sep 2018

CAN I EXERCISE WHILE PREGNANT?

Fitness

This post contains advertorial in association with Aptaclub. As a trainer this post means so much to me as I’ve been on both sides. I’ve trained clients who were pregnant or trying to get pregnant…

View Post
CAN I EXERCISE WHILE PREGNANT?
14
Sep 2018