35   1738
59   2795
190   7202
78   4814
53   2284
50   3480
18   2600
89   6126
44   3337
73   1914

VEGAN CHOCOLATE BANANA BREAD

This recipe is in collaboration with Pura Coconut Oil. Who doesn’t love cake for Breakfast, especially when it contains chocolate or peanut butter! I’…
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PREGNANCY FITNESS SURVIVAL | ALL TRIMESTERS

Pregnancy is one giant ball of worry. From panicking about what you’re eating to how you’re sleeping, whether you’re exercising enough to …
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CAN I EXERCISE WHILE PREGNANT?

This post contains advertorial in association with Aptaclub. As a trainer this post means so much to me as I’ve been on both sides. …
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WHY PREGNANCY ISN’T AN OPEN INVITATION TO COMMENT ON MY BODY

‘Should you really be doing that?’ ‘WOW you’re really exploding!’ ‘You look SO pregnant today!’ ‘OMG you’ve really popped!’ ‘Are you eating enough, …
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7 THINGS NO ONE TELLS YOU ABOUT PREGNANCY

Movies and TV shows have a lot to answer for, I’ve never been pregnant before but had my own misconceptions and things I presumed …
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HOW I’M ADAPTING MY WORKOUTS | PREGNANCY

With pregnancy comes a whole lot of confusion, worry and changes. Even as a coach I felt a little lost at just how to continue …
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5 REASONS TO TRY CROSSFIT

First founded in the year 2000, CrossFit has steadily been making it’s way to the forefront of fitness. Known for its hardcore workouts, incredible physiques …
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ABUSE | IT CAN HAPPEN TO ANYONE

Trigger Warning, this post talks about physical and emotional abuse. The person I am today is so far removed from the person I was a …
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WEDDING PLANNING | OUR SECRET WEDDING

  Firstly I feel I need to start this post with an apology, which goes along the lines of ‘I’m sorry we didn’t …
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SO YOU’VE NEVER HAD AN ORGASM?

    Have you ever had an orgasm? I’m throwing it out there because when has anyone actually asked you? I have, in all …
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Lust List
VEGAN CHOCOLATE BANANA BREAD

VEGAN CHOCOLATE BANANA BREAD

This recipe is in collaboration with Pura Coconut Oil. Who doesn’t love cake for Breakfast, especially when it contains chocolate or peanut butter! I’ve always loved Banana bread and love adding little extras to make…

View Post

VEGAN CHOCOLATE BANANA BREAD

This recipe is in collaboration with Pura Coconut Oil. Who doesn’t love cake for Breakfast, especially when it contains chocolate or peanut butter! I’ve always loved Banana bread and love adding little extras to make…

View Post

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COCONUT CURRY RECIPE | MY HEALTHY TAKEAWAY!

COCONUT CURRY RECIPE | MY HEALTHY TAKEAWAY!

This recipe is in collaboration with Pura Coconut Oil. As Autumn starts to fall all I can think of is cosy soul food and this is forever a recipe I look forward to. It uses…

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COCONUT CURRY RECIPE | MY HEALTHY TAKEAWAY!

This recipe is in collaboration with Pura Coconut Oil. As Autumn starts to fall all I can think of is cosy soul food and this is forever a recipe I look forward to. It uses…

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WHY THERAPY WAS THE BEST THING I EVER DID

WHY THERAPY WAS THE BEST THING I EVER DID

Let’s start by saying nothing awful happened to me. I’m not saying I haven’t been in crappy relationships or found myself in shitty situations, nor have I never been depressed or anxious and actually at…

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WHY THERAPY WAS THE BEST THING I EVER DID
PREGNANCY FITNESS SURVIVAL | ALL TRIMESTERS

PREGNANCY FITNESS SURVIVAL | ALL TRIMESTERS

Pregnancy is one giant ball of worry. From panicking about what you’re eating to how you’re sleeping, whether you’re exercising enough to if those exercises are even safe for your baby, Pregnancy is a total…

View Post

PREGNANCY FITNESS SURVIVAL | ALL TRIMESTERS

Pregnancy is one giant ball of worry. From panicking about what you’re eating to how you’re sleeping, whether you’re exercising enough to if those exercises are even safe for your baby, Pregnancy is a total…

View Post
THE PERFECT UK BABYMOON DESTINATION

THE PERFECT UK BABYMOON DESTINATION

It’s funny, I always thought the concept of a Babymoon was such a marketing ploy but honestly, I get it. I’ve had a super healthy and relatively easy pregnancy but even I wanted the chance…

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THE PERFECT UK BABYMOON DESTINATION

It’s funny, I always thought the concept of a Babymoon was such a marketing ploy but honestly, I get it. I’ve had a super healthy and relatively easy pregnancy but even I wanted the chance…

View Post
CAN I EXERCISE WHILE PREGNANT?

CAN I EXERCISE WHILE PREGNANT?

This post contains advertorial in association with Aptaclub. As a trainer this post means so much to me as I’ve been on both sides. I’ve trained clients who were pregnant or trying to get pregnant…

View Post
CAN I EXERCISE WHILE PREGNANT?