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OUR UNISEX NURSERY REVEAL & TOUR!

I don’t think I’ve ever been more excited to decorate a room, let alone take photos of it. It seems so strange to …
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PREGNANCY ESSENTIALS FOR EVERY TRIMESTER

Pregnancy can be tough on your body and also your bank balance which is why I wanted to create a post showing what essentials impacted …
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PREGNANCY FITNESS SURVIVAL | ALL TRIMESTERS

Pregnancy is one giant ball of worry. From panicking about what you’re eating to how you’re sleeping, whether you’re exercising enough to …
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CAN I EXERCISE WHILE PREGNANT?

This post contains advertorial in association with Aptaclub. As a trainer this post means so much to me as I’ve been on both sides. …
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7 THINGS NO ONE TELLS YOU ABOUT PREGNANCY

Movies and TV shows have a lot to answer for, I’ve never been pregnant before but had my own misconceptions and things I presumed …
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5 REASONS TO TRY CROSSFIT

First founded in the year 2000, CrossFit has steadily been making it’s way to the forefront of fitness. Known for its hardcore workouts, incredible physiques …
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ABUSE | IT CAN HAPPEN TO ANYONE

Trigger Warning, this post talks about physical and emotional abuse. The person I am today is so far removed from the person I was a …
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WEDDING PLANNING | OUR SECRET WEDDING

  Firstly I feel I need to start this post with an apology, which goes along the lines of ‘I’m sorry we didn’t …
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SO YOU’VE NEVER HAD AN ORGASM?

    Have you ever had an orgasm? I’m throwing it out there because when has anyone actually asked you? I have, in all …
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MY 12 WEEK TRANSFORMATION GUIDE!

  The GetGorgeous Guide. It’s something I should have given to you all years ago and something I wanted to share. A way to …
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4 HEALTHY HABITS YOU SHOULD QUIT!

4 HEALTHY HABITS YOU SHOULD QUIT!

Let’s face it, not all fitness habits work for everyone and sometimes you’ve just got to know when to ditch the ones that aren’t working for you! If the following four health and fitness habits…

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4 HEALTHY HABITS YOU SHOULD QUIT!

Let’s face it, not all fitness habits work for everyone and sometimes you’ve just got to know when to ditch the ones that aren’t working for you! If the following four health and fitness habits…

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5 ESSENTIAL ITEMS TO HELP WITH BREASTFEEDING

5 ESSENTIAL ITEMS TO HELP WITH BREASTFEEDING

When I learned I was about to become a mum, the thing I was most nervous about, was breastfeeding. The pressure to feed your child naturally feels heavy during pregnancy, coupled with the fact that…

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5 ESSENTIAL ITEMS TO HELP WITH BREASTFEEDING

When I learned I was about to become a mum, the thing I was most nervous about, was breastfeeding. The pressure to feed your child naturally feels heavy during pregnancy, coupled with the fact that…

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5 TIPS TO LOSE WEIGHT WHEN YOU CAN’T WORK OUT

5 TIPS TO LOSE WEIGHT WHEN YOU CAN’T WORK OUT

Let’s be honest, there’s always a reason why we can’t work out but how many of those reasons are mere excuses instead of reasons? I’m currently 5 weeks postpartum and promised myself I’d give my…

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5 TIPS TO LOSE WEIGHT WHEN YOU CAN’T WORK OUT

Let’s be honest, there’s always a reason why we can’t work out but how many of those reasons are mere excuses instead of reasons? I’m currently 5 weeks postpartum and promised myself I’d give my…

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FITNESS ADVICE FOR BEGINNERS | WHAT YOU NEED TO KNOW

FITNESS ADVICE FOR BEGINNERS | WHAT YOU NEED TO KNOW

January means one thing, you’ve probably told yourself you need to cut back on the chocolate, clear your cupboards of all the delicious Christmas food and join the gym, right? WRONG! Here’s my no bullshit…

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FITNESS ADVICE FOR BEGINNERS | WHAT YOU NEED TO KNOW

January means one thing, you’ve probably told yourself you need to cut back on the chocolate, clear your cupboards of all the delicious Christmas food and join the gym, right? WRONG! Here’s my no bullshit…

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YOUR POST BABY BODY | WHAT TO EXPECT

YOUR POST BABY BODY | WHAT TO EXPECT

I’d be lying if I didn’t wonder what my body was going to look like after I’d had my baby. It’s something I’m sure most of us have thought about at some point during pregnancy…

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YOUR POST BABY BODY | WHAT TO EXPECT

I’d be lying if I didn’t wonder what my body was going to look like after I’d had my baby. It’s something I’m sure most of us have thought about at some point during pregnancy…

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FIVE RULES TO LIVE YOUR BEST LIFE

FIVE RULES TO LIVE YOUR BEST LIFE

The popular Quote, ‘Living your best life’, what is that? I get asked all the time how I stay so positive and happy and in all honesty, I believe it’s down to some serious ground…

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FIVE RULES TO LIVE YOUR BEST LIFE

The popular Quote, ‘Living your best life’, what is that? I get asked all the time how I stay so positive and happy and in all honesty, I believe it’s down to some serious ground…

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