Lust List

THE FITNESS CHRISTMAS GIFT GUIDE.

I can’t believe it’s crept up on me so quickly but it’s here, Christmas is around the corner! I actually going be spending Christmas in America this year so feel beyond behind with the Christmas spirit, however putting this gift guide together got me super excited to buy all the ones I love some beautiful treats! This guide features my…
View Post
Share:

Sign up to my free newsletter

...not to mention notifications of my new Ebook and latest Videos!

EXPLORING JAMAICA | TRAVEL GUIDE

‘Forget your troubles and dance – Bob Marley.’ This post contains advertorial from Sandals UK. Last week I was invited to Jamaica by Sandals Resorts UK as part of their #JustAddLove campaign which was all about creating an unforgettable holiday with someone you love. My husband and I are beyond thankful that our careers have enabled us to travel the world,…
View Post
Share:

Latest Videos

VLOGMAS WEEK 1: A CHRISTMAS SURPRISE & TWO EPIC FAILS!
WHEN WAS THE LAST TIME?・AD | CARLYROWENA
TAKING A BREAK | WHAT I EAT + DRINK JAMAICA TRAVEL VLOG!
HOW TO TRACK YOUR CALORIES + MACROS | AN EASY GUIDE!
HOW TO FINALLY LOSE WEIGHT + SHOULDER WORKOUT  ROUTINE!
5 THINGS I WISH I KNEW BEFORE I STARTED FITNESS!

HOW I LEARNT TO MEDITATE

I wish I hadn’t waited until I was thirty to meditate. Its something I knew very little about, I had the common belief that I needed to be able to sit still for as long as possible and clear my mind of all thoughts, I was wrong. I regularly suffer from the feeling of being overwhelmed and I find myself…
View Post
Share:

Join me on am adventure of a lifetime it’s time to transform how you feel about yourself!

Take a peek

Click here to view more posts

Looking for Something?