53   1993
90   4188
75   5582
78   3754
74   2740
121   10815
227   7537
147   4098
125   6707
37   2100

PREGNANCY ESSENTIALS FOR EVERY TRIMESTER

Pregnancy can be tough on your body and also your bank balance which is why I wanted to create a post showing what essentials impacted …
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PREGNANCY FITNESS SURVIVAL | ALL TRIMESTERS

Pregnancy is one giant ball of worry. From panicking about what you’re eating to how you’re sleeping, whether you’re exercising enough to …
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CAN I EXERCISE WHILE PREGNANT?

This post contains advertorial in association with Aptaclub. As a trainer this post means so much to me as I’ve been on both sides. …
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7 THINGS NO ONE TELLS YOU ABOUT PREGNANCY

Movies and TV shows have a lot to answer for, I’ve never been pregnant before but had my own misconceptions and things I presumed …
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5 REASONS TO TRY CROSSFIT

First founded in the year 2000, CrossFit has steadily been making it’s way to the forefront of fitness. Known for its hardcore workouts, incredible physiques …
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ABUSE | IT CAN HAPPEN TO ANYONE

Trigger Warning, this post talks about physical and emotional abuse. The person I am today is so far removed from the person I was a …
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WEDDING PLANNING | OUR SECRET WEDDING

  Firstly I feel I need to start this post with an apology, which goes along the lines of ‘I’m sorry we didn’t …
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SO YOU’VE NEVER HAD AN ORGASM?

    Have you ever had an orgasm? I’m throwing it out there because when has anyone actually asked you? I have, in all …
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MY 12 WEEK TRANSFORMATION GUIDE!

  The GetGorgeous Guide. It’s something I should have given to you all years ago and something I wanted to share. A way to …
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ACCUTANE ACNE TREATMENT | BEFORE & AFTER

I thought spots were something you grew out of, i’d never had perfect skin but in truth my ‘bad skin days’ were just the …
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Lust List
PREGNANCY ESSENTIALS FOR EVERY TRIMESTER

PREGNANCY ESSENTIALS FOR EVERY TRIMESTER

Pregnancy can be tough on your body and also your bank balance which is why I wanted to create a post showing what essentials impacted my pregnancy and made it that little bit easier. Now,…

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PREGNANCY ESSENTIALS FOR EVERY TRIMESTER

Pregnancy can be tough on your body and also your bank balance which is why I wanted to create a post showing what essentials impacted my pregnancy and made it that little bit easier. Now,…

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PREGNANCY VS BODY DYSMORPHIA

PREGNANCY VS BODY DYSMORPHIA

Have you ever looked in the mirror and not understood what you were seeing? Been tagged in an image or walked past a shop window and seen a reflection that doesn’t feel familiar? I have.…

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PREGNANCY VS BODY DYSMORPHIA

Have you ever looked in the mirror and not understood what you were seeing? Been tagged in an image or walked past a shop window and seen a reflection that doesn’t feel familiar? I have.…

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SOCIAL MEDIA FOLLOWING VS SELF WORTH

SOCIAL MEDIA FOLLOWING VS SELF WORTH

What would it take for you to feel like you’re accomplished, like you’ve done enough? This question came to me whilst at an event last week. There I was surrounded by successful businessmen and women…

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SOCIAL MEDIA FOLLOWING VS SELF WORTH

What would it take for you to feel like you’re accomplished, like you’ve done enough? This question came to me whilst at an event last week. There I was surrounded by successful businessmen and women…

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BODY POSITIVE OR BODY NEGATIVE?

BODY POSITIVE OR BODY NEGATIVE?

With a changing body or any body, in fact, comes unwanted and wanted comments from those around you. Lately, I’ve noticed a shift, suddenly it seems you can only talk about body positivity if you…

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VEGAN CHOCOLATE BANANA BREAD

VEGAN CHOCOLATE BANANA BREAD

This recipe is in collaboration with Pura Coconut Oil. Who doesn’t love cake for Breakfast, especially when it contains chocolate or peanut butter! I’ve always loved Banana bread and love adding little extras to make…

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VEGAN CHOCOLATE BANANA BREAD

This recipe is in collaboration with Pura Coconut Oil. Who doesn’t love cake for Breakfast, especially when it contains chocolate or peanut butter! I’ve always loved Banana bread and love adding little extras to make…

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COCONUT CURRY RECIPE | MY HEALTHY TAKEAWAY!

COCONUT CURRY RECIPE | MY HEALTHY TAKEAWAY!

This recipe is in collaboration with Pura Coconut Oil. As Autumn starts to fall all I can think of is cosy soul food and this is forever a recipe I look forward to. It uses…

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COCONUT CURRY RECIPE | MY HEALTHY TAKEAWAY!

This recipe is in collaboration with Pura Coconut Oil. As Autumn starts to fall all I can think of is cosy soul food and this is forever a recipe I look forward to. It uses…

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