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7 THINGS NO ONE TELLS YOU ABOUT PREGNANCY

7 THINGS NO ONE TELLS YOU ABOUT PREGNANCY

Movies and TV shows have a lot to answer for, I’ve never been pregnant before but had my own misconceptions and things I presumed would naturally happen, some did and then some other things caught…

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7 THINGS NO ONE TELLS YOU ABOUT PREGNANCY

Movies and TV shows have a lot to answer for, I’ve never been pregnant before but had my own misconceptions and things I presumed would naturally happen, some did and then some other things caught…

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HOW I’M ADAPTING MY WORKOUTS | PREGNANCY

HOW I’M ADAPTING MY WORKOUTS | PREGNANCY

With pregnancy comes a whole lot of confusion, worry and changes. Even as a coach I felt a little lost at just how to continue my workout passions without causing harm to my little bump.…

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HOW I’M ADAPTING MY WORKOUTS | PREGNANCY

With pregnancy comes a whole lot of confusion, worry and changes. Even as a coach I felt a little lost at just how to continue my workout passions without causing harm to my little bump.…

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5 REASONS TO TRY CROSSFIT

5 REASONS TO TRY CROSSFIT

First founded in the year 2000 CrossFit has steadily been making it’s way to the forefront of fitness. Known for it’s hardcore workouts, incredible physiques and jaw dropping amounts of burpees, it’s created a divide…

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5 REASONS TO TRY CROSSFIT

First founded in the year 2000 CrossFit has steadily been making it’s way to the forefront of fitness. Known for it’s hardcore workouts, incredible physiques and jaw dropping amounts of burpees, it’s created a divide…

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HOW TO LOVE YOUR PREGNANT BODY:

HOW TO LOVE YOUR PREGNANT BODY:

I’ll admit it, I was sh*tting myself at the prospect of losing the body i’d worked so hard for. I had this crazy notion that my body would balloon overnight, I would struggle to find…

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HOW TO LOVE YOUR PREGNANT BODY:
THE PERFECT ACTIVE BREAK | SWISS TRAVEL GUIDE

THE PERFECT ACTIVE BREAK | SWISS TRAVEL GUIDE

This post is in collaboration with The Waldhotel Health & Medical Excellence and Bürgenstock Hotels & Resort Lake Lucerne. There’s nothing quite like a getaway with your best friend, loved one or family member so when…

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THE PERFECT ACTIVE BREAK | SWISS TRAVEL GUIDE

This post is in collaboration with The Waldhotel Health & Medical Excellence and Bürgenstock Hotels & Resort Lake Lucerne. There’s nothing quite like a getaway with your best friend, loved one or family member so when…

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MY SKIN SECRETS | FACE & BODY

MY SKIN SECRETS | FACE & BODY

Before I start, I should note that this post is not sponsored, I just bloody love these products! (But one day I might get the chance to do a sponsored job with these brands and…

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MY SKIN SECRETS | FACE & BODY

Before I start, I should note that this post is not sponsored, I just bloody love these products! (But one day I might get the chance to do a sponsored job with these brands and…

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