Feel clear, capable, and totally in control of your next chapter.

UNSTUCK is your space to shift out of the cycle of second-guessing and into aligned, sustainable action.

Next round begins Spring 2026. Enrolment now open.

Join The Waitlist - We Start Together - Spring 2026

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Join The Waitlist - We Start Together - Spring 2026 |

You’re not lazy. You’re stuck.

You’ve tried the podcasts, the planners, the “just think positive” advice.
But you're still spinning your wheels.

  • You’ve got an idea that won’t leave you alone but fear keeps pulling the handbrake.

  • You’re working hard on something that’s not working and it’s draining you.

  • You know it’s time for a change but the next step feels foggy.

Sound familiar?

That’s because the thing keeping you stuck isn’t your mindset alone — it’s the loop you’re stuck in.
UNSTUCK helps you get out of your head and into powerful, consistent action.

The 8-Week Journey to Becoming Unstuck

Each week, we’ll peel back a layer of what’s been holding you back — replacing guilt, confusion, and self-doubt with clarity, confidence, and action.

Week 1:

Quieting the Noise

From spinning in overthinking to clarity that lets you breathe again.

  • What you’ll receive: Clarity Map. We’ll untangle the mental loops and decide on your next brave step.

  • What we’ll tackle together: Overthinking.

Week 2:

Wanting Without Guilt

From feeling greedy or guilty to knowing you’re allowed more money, freedom, and choice.

  • What you’ll receive: Hourly Rate for Life. Calculate the true value of your time and see the gap between where you are and where you want to be.

  • What we’ll tackle together: Guilt around wanting more.

Week 3:

Coming Home to Your Body

From picking yourself apart to feeling safe, strong, and at home in your skin.

  • What you’ll receive: Body Peace Inventory. A list of 10 ways your body shows up for you and one daily action to honour it.

  • What we’ll tackle together: Body shame + disconnection.

Week 4:

Real Love, Not Surface-Level

From settling for scraps to intimacy and support that truly sustain you.

  • What you’ll receive: Support Audit, Identify who drains you, who sustains you, and the support you truly want.

  • What we’ll tackle together: Settling in relationships.

Week 5:

Permission to Be Seen

From hiding your dreams to confidently sharing them with the world.

  • What you’ll receive: Dream Job Description. even if you don’t know exactly what you want, we’ll define how you want to feel, what you value, and what you’ll never settle for again.

  • What we’ll tackle together: Not Knowing What You Want.

Week 6:

Rest Without Guilt

From burning out to prove your worth to boundaries that give you your life back.

  • What you’ll receive: Balance Blueprint. One boundary to set, one drain to cut, one ritual to restore.

  • What we’ll tackle together: Burnout.

Week 7:

Taking Up Space

From shrinking for others’ comfort to being visible and unapologetic.

  • What you’ll receive: Visibility Challenge. A brave but doable action to step into your worth (speak up, share, show up).

  • What we’ll tackle together: Hiding.

Week 8:

Choosing Yourself

From drifting and doubting to knowing your worth and living by your non-negotiables.

  • What you’ll receive: Freedom & Value Blueprint. Your personal declaration of non-negotiables across relationships, career, body, and life.

  • What we’ll tackle together: Abandoning yourself..

Bonus Week:

Nervous System Reset with Megs Sharland

We’re going deeper than mindset in UNSTUCK and that’s why Week 3 includes a very special bonus...

A live group hypnosis session with the incredible Megs Sharland. worth over £400.

No, she won’t turn you into a chicken.
Yes, you’ll be fully awake, completely aware, and entirely in control.

But what will happen is powerful. Meg transformed my life over 3 years ago and I know she’ll do the same for you. With over 23 years of experience in trauma-informed recovery and performance, Megs blends neuroscience, nervous system healing, and intuitive body wisdom to help you recalibrate from the root.

This isn’t just theory — it’s weekly, practical momentum.

You’ll leave with tools, blueprints, and the clarity to move forward — on your terms.

Join The Waitlist - We Start Together - Spring 2026

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Join The Waitlist - We Start Together - Spring 2026 |

Your reset starts here.

UNSTUCK is an 8-week guided group mentoring programme designed to help you get out of your own way and move forward with clarity, energy, and confidence.

Inside, you’ll feel supported, seen, and guided - without any pressure.

Whether you're pivoting, starting fresh, or finally doing the thing you've been dreaming of — this is your space to do it, block by block.

Two people holding hands while relaxing in a wooden hot tub or bath.

What You Get Inside UNSTUCK:

✔︎ 8 weeks of live mentoring with me (1-hour weekly sessions + replays) ✔︎

✔︎ Weekly voice note from me to reset and refocus

✔︎ Private Skool community for connection and accountability

✔︎ The Compass Toolkit to track your mindset, energy, and progress

✔︎ Weekly intention-setting + success check-ins

✔︎ Guided spaces for reflection and action

✔︎ Lifetime access to everything

All in one calm, clear space — with no overwhelm.

Join The Waitlist - We Start Together - Spring 2026

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Join The Waitlist - We Start Together - Spring 2026 |

  • "My self-belief, and self-confidence and excitement for the future has grown. My energy is now loud and proud."

    “I’ve had 12 coaching sessions, over the past few months which has had a huge impact on me. I reached out to Carly for mentoring because I had just left a long term relationship, I had changes happening at work and I was moving back home for a while. I felt like I was hibernating and I wanted to be brave. I wanted an outside perspective and support to define how I wanted to move my life forwards.”

    — Halle

  • "I feel more confident, motivated and excited as to where my path is now leading. "

    "Carly was able to challenge me and impart knowledge simultaneously in such a warm, welcoming and enjoyable way that I will definitely be keeping in touch! I feel more confident, motivated and excited as to where my path is now leading. Thank you Carly - if you get opportunity to work with Carly - grab it with both hands, you won't regret it!"

    — Carly S

  • "Over the past ten years I have spoken to various life coaches, mentors, and therapists but Carly stands out as the most profound connection I have made."

    "I wholeheartedly recommend Carly as a mentor and coach. Over the past ten years I have spoken to various life coaches, mentors, and therapists but Carly stands out as the most profound connection I have made. Carly's unwavering support and her role in holding me accountable while also acting as my greatest cheerleader made such a difference in propelling me towards the actions I'd contemplated for years.”

    — Jemma

  • "My mentoring journey with Carly has been really insightful, supported and just what I needed."

    "She helped me take a step back and voice thoughts or emotions that I didn’t understand or wanted to change and work through what that could look like for the future me - personally as who I am, my relationships, and professionally with what I want to do and how I can achieve that. Carly was able to understand my perspectives and also challenge me to consider things to help me step towards what I want and achieving goals"

    Georgie

  • "Carly helped me figure out how to shift my priorities and focus to the now while also making sure I was looking out for my future."

    "From the start talking with Carly made me feel seen and heard and she made sure I knew that all my feelings were valid. She helped me in navigating a transitional period of my life and I couldn't be prouder of the person I'm becoming. Carly helped me figure out how to shift my priorities and focus to the now while also making sure I was looking out for my future. I would highly recommend her as a coach for anyone who needs help reconnecting with themselves."

    — Lydia

  • Working with Carly was like talking to a best friend, she made me feel super comfortable from the get go."

    "We focused on my goals and made some achievable action plans and small steps for me to take to get closer to achieving my goals after each session. We laughed, cried and I learned so much through out our sessions and feel excited and ready to start making steps towards my goals."

    Emily

  • "I've just completed the 4 session mentor programme and highly recommend Carly."

    "She has such a unique and refreshing perspective/ approach, it's been incredibly helpful. I now feel like I have Carly's voice in my ear, so whenever I'm facing a challenge I just think "what would Carly say?" She is so kind, understanding and supportive and it's clear she feels passionately about her work. I'm so so grateful - thank you Carly!"

    Amy

  • "I finally feel like I’m moving closer to my goals, with clarity and renewed motivation, and I would highly recommend Carly to anyone needing a coach!"

    Working with Carly was a joy! What started as a jumble of my own thoughts soon became clear goals to achieve. With each session, Carly provided new insights, ideas, and suggestions that were easily actionable, skillfully moving me forward in the direction of living my dream life. Carly not only has the expertise to assist her clients in achieving both personal and professional goals, but also a deep passion for her work. I’ve worked with other coaches, but none who had such honesty, warmth, and kindness. I finally feel like I’m moving closer to my goals, with clarity and renewed motivation, and I would highly recommend Carly to anyone needing a coach!

    — Kirsten

  • "Friends and family have commented on the change and positive impact working with Carly has had! Furthermore, I have just signed up to work with her over the next 6 months"

    “Working with Carly is like the most supported and loving free fall you could ever do.”

    Jemma

  • "I'd highly recommend Carly as a coach, and hope to work together again in the future."

    “Working with Carly has been an incredible gift to myself. She has held space for me to explore some things which I've never discussed with anyone and guided me through some realisations and re-education that was so required. I felt an immediate connection to Carly, who is so warm and kind, and so it felt very easy to open up and be able to be very vulnerable which allowed me to dig deep into some areas to work on. Her consistent support outside of sessions to really help keep the focus on the things we're working on were so helpful and welcomed. I'd highly recommend Carly as a coach, and hope to work together again in the future."

    — Nichola

Two women hugging and smiling, one with long brown hair in a ponytail wearing a pink top and red shorts, the other with gray hair in a bun wearing a black sports bra and shorts, against a bamboo background.

Why I Created This

After years of working 1:1 with women who were ready to shift but unsure how, I noticed the same patterns:
Brains overloaded. Dreams paused. Too many tabs open.

That’s why I created UNSTUCK — to bring that same transformation into a supportive group space, without the price tag of 1:1 work.

I’m not here to fix you.
I’m here to walk beside you as you remember your own power, rewire your patterns, and take action that actually sticks.

Let’s do this together.

Things I know you might be wondering…

If you have any other questions - I’d love to answer them. Please get in touch here.

  • Yes. This is different — it’s honest, practical, and grounded in real tools and human connection. No fluff, no jargon.

  • You’ll get replays, voice notes, and access to everything. You won’t fall behind, everything is hosted in our beautiful Skool community platform.

  • You’re connected with others going through similar situations, you’ll still get my support but in a more accessible, connected way. Plus, the group energy is magic and it’s nice to know you’re not alone.

  • Doors close 3rd September. If it feels right, now’s the moment.

  • Around 60–90 minutes per week. This is designed to support your life, not take it over.

  • The waitlist is open now. The programme begins in Spring 2026.
    It’s £450 for lifetime access to the entire experience.

This isn’t about being perfect.
It’s about being ready enough.

If you’re craving clarity, momentum, and a community that gets it —
UNSTUCK is where you start.