Location: Cornwall

Date: 23rd - 26h June 2022

I’m so excited to share my newest retreat with you! It feels like far too long since myself and Cat Meffan hosted a retreat together and we just couldn’t wait to set this one live! Spend a long weekend among ancient woodland in glorious Cornwall, connecting with the restorative power of nature. Surround yourself with like-minded souls, opening yourself up to the magic that is created when we share our energy through the power of functional movements, strength training, yoga, meditation and nourishing meals.



Our UK retreat home for the weekend will be a stunning space where we will sleep in bell tents under the stars. With stunning views of the surrounding countryside, luxurious communal cabin style bathroom facilities with hot monsoon showers, underfloor heating, Bramley products, Dyson hand dryers and hairdryers, the cosiest of bell tents, its own curated library and lots of space to relax.


Please note that this is subject to change, but will give you an idea of what to expect.


Arrival Day (23rd June Thursday )

5pm onwards: Check in

Tea/coffee/juice & snacks on arrival

6-7:30pm: Welcome circle and chilled yoga practice

7:30pm: Welcome dinner


24th June Friday

8am: Tea or smoothie

9-10am: Strength & Sweat with Carly

11am: Big Brunch

12:30pm: Hike / Wild Swim

2pm: Snack/Light Lunch

2:30pm: Free time to lap up the time you have free to keep exploring nature, to find a cosy corner and read, or maybe to spend time connecting with new friends on the retreat.

5:30-6:30pm: evening practice with Cat.

7pm: Dinner


25th June Saturday

8am: Tea or smoothie

9-11am: Energising yoga flow + free movement with Cat

11am: Big Brunch

12:30pm: Wild Swim, Hike, Free Time.

2pm: Snack/Light Lunch

2:30pm: Free time to keep exploring nature, to find a cosy corner and read or journal.

4- 5pm: Handstand playtime Workshop with Cat + Carly

5- 6pmpm Move your Body Chipper with Carly

7pm: Dinner


Final Day (Sunday 26th June)

8-10am: Yoga & closing circle

10am: Breakfast

11am: Check out



Private bell tent with large double bed: £950 for one person

Shared, same sex, twin bell tent: £800 per person

Please note that a non-refundable deposit of 35% will be payable upon booking. A further 35% will be payable by 31st January 2022 and the balance will then need to be paid no later than April 17th 2022. If cancellations are made within six weeks of the retreat starting, no refund is possible on the balance either.



2x daily yoga classes

Luxury accommodation

Guided Meditations

Brunch, Snacks & Dinner

All teas/coffee and a morning refreshment




Extra food whilst out of the venue

Alcohol (this isn’t something we provide as part of our retreats, and would prefer everyone to                                                             abstain from alcohol for the duration of the retreat.)

We can’t wait to host you on the ultimate self care getaway!