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THE PERFECT SNACK | POST WORKOUT

Let’s talk Protein Balls, over the years i’ve made lots of different types, swapping in and out all sorts of ingredients but I think i’ve finally cracked it when it comes to the healthiest, easiest, no-bake recipe and the best part, it’s the perfect pre or post workout snack and you don’t have to spend the day feeling guilty afterwards.
Recipe for balls, 1/2 a cup of cashews, 2tbs coconut oil, 2tbs of your favourite Nut Butter, 1/4 cup of chia seeds and 1 scoop of protein powder, for this recipe i’ve used Chocolate Cookie by PHD Women. 
Pop all of the ingredients into a bowl and mix together, (or let your blender do the work) then use the palm of your hands to roll the mixture into small equal sized balls and then drop into a bowl of desiccated coconut and roll. Finally pop them into your  fridge for as long as you can keep your hands away, should keep for around four or five days if you can resist! Do you have a recipe that tops mine on the taste test – please leave me a comment and tag me in on Instagram as i’d love to improve.