Discover the ultimate app: designed to enhance your well-being and elevate your mood.
Embrace authenticity and transparency with Moodment. Experience the power of genuine self-expression and support.
Interview with Founder, Carly Rowena.
Discover the transformative power of Moodment, where your well-being is our top priority.
Instead of ignoring your feelings, we encourage you to check in and then provide you with a wealth of resources including workouts, meditations, hypnosis sessions, uplifting posts, curated playlists, and more to uplift your mood. Think of Moodment as your safe haven, where you can authentically express yourself without judgment, surrounded by understanding and supportive content to guide you through any challenge.
Created by Carly Rowena, Moodment was born out of a personal journey towards self-discovery and empowerment. Carly's own struggles with disordered eating, disordered thoughts, and the pressure to please others led her to realize the importance of tuning into oneself. Through investing time and effort into understanding herself, Carly learned to prioritize her well-being, let go of toxic influences, and embrace what truly nourished her soul.
Moodment is designed to be your sanctuary—a place to disconnect from the noise of the world and reconnect with your inner self. Journal through tough moments, share burdens anonymously, and discover that you are not alone in your journey. Develop coping mechanisms, find solace in meditations and hypnosis, and move your body in a way that brings joy, not punishment.
Join the Moodment community—a supportive, educational space where individuals come together to grow, learn, and thrive. Together, let's redefine our relationship with our bodies and minds, embracing self-understanding over force, and creating a life filled with joy and fulfillment. Take control of your well-being with Moodment today
Unlock the full potential of Moodment with these simple steps:
Create your profile within the app to personalize your experience.
Introduce yourself to the vibrant Moodment Community by sharing a picture or post. Let us know why you joined and what you hope to achieve.
Establish a healthy routine by identifying when Moodment can best support you. Start your day with a meditation or hypnosis session to set a positive mindset.
Enjoy curated content without endless scrolling. Moodment provides a diverse selection of content to explore, ensuring you feel satisfied and fulfilled after each session.
Discover the perfect workout for your mood with our diverse range of options. Whether you prefer high-intensity workouts or relaxing yoga flows, we have something for everyone. Join our Moodment 5 Day Challenge to kickstart your journey!
Release pent-up emotions and lighten your load by sharing your thoughts in the Secrets tab. Choose to let go or share anonymously with our supportive community.
Connect with like-minded individuals by sharing your aspirations and interests. Whether it's planning events or seeking companions for new activities, our community is here to support you.
Experience the power of Moodment with a free 7-day trial available on Apple or Android. Start your journey towards a happier, healthier you today!
